Anything is Possible - Let's Get Active
To register with our classes please visit
GoTeamUp
by clicking on the button below
dive into the world of
health & Fitness
latest news
No classes running on Wednesday 6th & 13th November 2024 , due to building works
We apologise for any inconvenience this caused.
Christmas Holidays
We are closed for 2 weeks
From Monday 23rd December and returning Monday 6th January 2024
fit by sonic services
Zumba - All Levels
Zumba is fun and simple to follow helping to keep your fitness activity fun!
Join us - this isn't your ordinary Zumba classBoot Camp - All Levels
You can expect to learn and gain Self Discipline, Mental Agility, Increased Heart Rate and Fitter Cardio Levels. This is an outdoor class
Personal Training
No gyms - a friendly approach with extensive teams of highly personalised One-to-One and PT and Group Training Need advice, support, or motivation? Book a PT session today
Other Services
Besides all our great group exercise classes, we also offer special Adults and Children Zumba® Parties, Footwear and Healthy Living support
Pilates - All Levels
Pilates has positive effects on our bodies and minds alike This is why we include the WillPower Program in these classes
Toning & Conditioning
Our Body Toning Conditioning Class targets your whole body, using different muscles to build strength via the use of light weights
Book Your Classes
Click below to see our Timetable and book any class that you are interested in
15 Years of Possibilities
Our extensive knowledge has been honed over 15 years of proffessional service.
Payg from £3.50*
Value For Money 15 Years With No Price Increase.
All classes come with loyalty cards and incentives
Invest in your health with Fit by Sonic, where we prioritise providing the best value for our customers. We are confident in offering the most affordable Pay As You Go classes in South London. If you happen to come across a better deal for any of our listed classes elsewhere, let us know, and we will gladly match it. Your satisfaction and well-being are our top priorities.
Most Popular
The Mobile Teamup Apps for Apple and Android are Free.
They can be acquired by clicking on the respective icon.
Android
APPLE
JOIN 100s OF HEALTHY PEOPLE
Numbers Speak
If you are thinking about joining, all I can say is – STOP THINKING – and come and join a class! You will not regret it !
You already know that exercise offers a huge list of health benefits, from improved mood to stronger bones and a lower risk of cardiovascular disease. But while exercise, in general, is hugely beneficial, there’s one type of exercise that can offer additional benefits—and that’s working out with a group of other people.
Let’s take a look at some of the benefits of joining a fitness group, as well as tips on how to find the right fitness group for you.
Why join a fitness group?
On top of all the benefits you’ll enjoy from working up a good sweat, joining a fitness group or group fitness class offers a few additional benefits, both for your health and your social life.
Fit by Sonic has been in business since 2008. Our mission is to give everyone a chance to live a fit and healthy happy life
We are our family – members know the importance of supporting individuals in accomplishing their goals and objectives.
Pay As You Go or Monthly Classes
Affordable rates with incentives, loyalty cards and so much more!
What our Clients Say about us
Switching to pay-as-you-go classes near my home was the best decision I made due to the rising cost of living. The classes are great value for money, with prices starting as low as £3.50 if you purchase a 3-month pass for just £40. What I appreciate the most is their understanding nature - if you explain a genuine reason for missing a class, they will renew it just to see you active. I wish there were more businesses like Fit by Sonic in the world. We are truly blessed to have them in our lives. Keep up the wonderful job, and thank you for keeping the pricing affordable!
I started Zumba in April 2011 and from the first class, I just couldn't get enough – and there started my new addiction! Liene and Marina are the perfect team and take every opportunity to make each and every person feel welcomed and encouraged to make the most of each class. Liene's enthusiasm and energy is visible in every single class, with each class feeling more like a party than a work out, making you want to shake your booty even more to burn those calories away – but don't let that lead you in a to a false sense of security – this is a real work out and Liene will work you hard!
After having a bad day, I look forward to nothing more than a Zumba class to put a smile back on my face! Don't worry if you feel you have no rythym, Liene and Marina will take you through the steps and you will pick up the moves quicker than you expect too. I cannot thank Liene and Marina enough for welcoming me into the class, their classes are like little community - come along and see
I met Marina and Liene 4 months ago through their classes and still look forward to the weekly sessions of Classes. I highly recommended their classes as an effective form of rehabilitation following an injury. The sessions are very professional, their energetic teaching methods have always been warm, fun and encouraging. They gave me the confidence to try new exercises I was never able to do before. Their style of Zumba dance is unique and other classes they offer
Google Rating
news
fOLK & bLUES fESTIVAL – CROYDON -rUSKIN HOUSE – THEY NEED OUR SUPPORT
Please consider supporting Ruskin House, as it is an important...
Read More
Our 15th Party – countdown! 30th September 2024
We are thrilled to inform you that we have maintained...
Read More
You Can Find All Answers Here FAQ
Choose something comfortable like a tracksuit or jogging bottoms with a T-shirt or sweatshirt for our classes. As for footwear, a pair of flat trainers or barefoot shoes Vibram is best.
For Bootcamp - as its an outside class
In the cold weather try to wear a couple of thin layers rather than one thick layer as it's easier to remove a layer if you get too hot.
You might want to bring some warm gloves and a hat, if it's hot and sunny then you might want to apply some water resistant sunscreen.
A waterproof or rain resistant jacket is handy for wet sessions.
Change of clothes to go home in as you can get very muddy depending on the weather.
Please avoid bringing valuables with you, as we cannot be held responsible for any losses.
Yes, it is best to book via our CMS we have partnered with goteamup to book your classes where you can manage your membership.
We recommend you book Toning & Conditioning and Pilates classes in advance as there are limited spaces.
Remember there are No comments with us we are pay-as-you-go . Download the apps after accepting the email request. If you wish for Fit by Sonic team are happy to manage your account. You can text, email and even call our team to help you or just turn up early and you should get a place.
Our classes do get very busy.
For health and safety reasons there is a maximum number of members who can attend each class.
Currently, our both Zumba dance classes have plenty of spaces.
No, your instructor will keep the moves as simple as possible. All our classes are for everyone for all different levels.
All other classes we shall ensure all is good before you start.
Yes, at Streatham Vale have free off-the-street parking on a yellow single line as it's after hours. Streatham Common you can park at Sainsbury for up to two hours. Please visit our time & location page for further details
All our classes are from £5.00 for a one-hour pay-as-you-go which are Zumba®, Toning & Conditioning, and Bootcamp. Our Pilates are £8.00, we believe we are the cheapest classes in South London and we want to remain the cheapest. If you find it cheaper we will give you a FREE class!
All classes include incentives - and we offer more savings i.e pilates from £3.5o with the Junkie card- Great Value
Contact Marina 0776525 6405