Anything is Possible - Let's Get Active
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dive into the world of
health & Fitness
fit by sonic services
Zumba - All Levels
Zumba is fun and simple to follow helping to keep your fitness activity fun!
Join us - this isn't your ordinary Zumba classBoot Camp - All Levels
You can expect to learn and gain Self Discipline, Mental Agility, Increased Heart Rate and Fitter Cardio Levels. This is an outdoor class
Personal Training
No gyms - a friendly approach with extensive teams of highly personalised One-to-One and PT and Group Training Need advice, support, or motivation? Book a PT session today
Other Services
Besides all our great group exercise classes, we also offer special Adults and Children Zumba® Parties, Footwear and Healthy Living support
Pilates - All Levels
Pilates has positive effects on our bodies and minds alike This is why we include the WillPower Program in these classes
Toning & Conditioning
Our Body Toning Conditioning Class targets your whole body, using different muscles to build strength via the use of light weights
Book Your Classes
Click below to see our Timetable and book any class that you are interested in
15 Years of Possibilities
Our extensive knowledge has been honed over 15 years of proffessional service.
Payg from £3.50*
Value For Money 15 Years
nEW CLASS STARTS 5TH FEB 2025
All PAYG classes come with loyalty cards and incentives
Invest in your health with Fit by Sonic, where we prioritise providing the best value for our customers. We are confident in offering the most affordable Pay As You Go classes in South London. If you happen to come across a better deal for any of our listed classes elsewhere, let us know, and we will gladly match it. Your satisfaction and well-being are our top priorities.
Please Note: Junkie Pass has been replaced with the following
Standard 10 Class Pass – £40.00 – applicable exclusively to Boot Camp and Zumba.
Multi 10 Class Pass – £55 – can be utilised for all classes on the Fit by Sonic timetable
The Mobile Teamup Apps for Apple and Android are Free.
They can be acquired by clicking on the respective icon.
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JOIN 100s OF HEALTHY PEOPLE
Numbers Speak
If you are thinking about joining, all I can say is – STOP THINKING – and come and join a class! You will not regret it !
You already know that exercise offers a huge list of health benefits, from improved mood to stronger bones and a lower risk of cardiovascular disease. But while exercise, in general, is hugely beneficial, there’s one type of exercise that can offer additional benefits—and that’s working out with a group of other people.
Let’s take a look at some of the benefits of joining a fitness group, as well as tips on how to find the right fitness group for you.
Why join a fitness group?
On top of all the benefits you’ll enjoy from working up a good sweat, joining a fitness group or group fitness class offers a few additional benefits, both for your health and your social life.
Fit by Sonic has been in business since 2008. Our mission is to give everyone a chance to live a fit and healthy happy life
We are our family – members know the importance of supporting individuals in accomplishing their goals and objectives.
Pay As You Go or Monthly Classes
Affordable rates with incentives, loyalty cards and so much more!
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You Can Find All Answers Here FAQ
Choose something comfortable like a tracksuit or jogging bottoms with a T-shirt or sweatshirt for our classes. As for footwear, a pair of flat trainers or barefoot shoes Vibram is best.
For Bootcamp - as its an outside class
In the cold weather try to wear a couple of thin layers rather than one thick layer as it's easier to remove a layer if you get too hot.
You might want to bring some warm gloves and a hat, if it's hot and sunny then you might want to apply some water resistant sunscreen.
A waterproof or rain resistant jacket is handy for wet sessions.
Change of clothes to go home in as you can get very muddy depending on the weather.
Please avoid bringing valuables with you, as we cannot be held responsible for any losses.
Yes, it is best to book via our CMS we have partnered with goteamup to book your classes where you can manage your membership.
We recommend you book Toning & Conditioning and Pilates classes in advance as there are limited spaces.
Remember there are No comments with us we are pay-as-you-go . Download the apps after accepting the email request. If you wish for Fit by Sonic team are happy to manage your account. You can text, email and even call our team to help you or just turn up early and you should get a place.
Our classes do get very busy.
For health and safety reasons there is a maximum number of members who can attend each class.
Currently, our both Zumba dance classes have plenty of spaces.
No, your instructor will keep the moves as simple as possible. All our classes are for everyone for all different levels.
All other classes we shall ensure all is good before you start.
Yes, at Streatham Vale have free off-the-street parking on a yellow single line as it's after hours. Streatham Common you can park at Sainsbury for up to two hours. Please visit our time & location page for further details
All our classes are from £5.00 for a one-hour pay-as-you-go which are Zumba®, Toning & Conditioning, and Bootcamp. Our Pilates are £8.00, we believe we are the cheapest classes in South London and we want to remain the cheapest. If you find it cheaper we will give you a FREE class!
All classes include incentives - and we offer more savings i.e pilates from £3.5o with the Junkie card- Great Value
Contact Marina 0776525 6405