Food bank -drop off
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CROYDON -rUSKIN HOUSE – THEY NEED OUR SUPPORT –
Please consider supporting Ruskin House, as it is a beautiful gathering place for people from all walks of life to join a welcoming community. Your support for Ruskin House is invaluable in helping to preserve this valuable family event venue. Great family event. We are raising medical supplies to Israel and continue to support .
meet the crew -summer fair this Sunday 7th
Your name Your email Subject Your message (optional) The free day of entertainment will be hosted by St James the Gret Summer Fair.they are inviting everyone to its summer fair this Sunday. You will be able to browse stalls boasting a range of food and drink, fashion, toys and books. Meet the crew of Fit by Sonic! A 20-minute demonstration of our exciting Zumba Keep Fit classes. We have been given the time around 1 pm to do our thing! Was a fantastic event, our members shied away due to rain – but we had the heavens opened for our families and friends to come together,. Thank you for sharing our Fit by Sonic spirit
Fit by Sonic Celebrating Five Years RIP Claudia Fontaine well known backup singer Fit by Sonic 5th Birthday
Your name Your email Subject Your message (optional) Claudia Fontaine was a backing vocalist from Peckham, London and a good friend of Marina’s who support Fit by Sonic. She joined us for our 5th birthday as a special guest. Sadly we lost a good friend Claudia Fontaine in 2018.During the 1980s, Fontaine and fellow backing vocalist Caron Wheeler (and later, third member Naomi Thompson) were known as Afrodiziak. She made an appearance in the video “Back to Life (However Do You Want Me)” with Soul II Soul. She also performed with such artists as The Jam, Paul Weller, Elvis Costello and The Attractions, Marilyn, Madness, Neneh Cherry, The Specials, Heaven 17, Hothouse Flowers and Howard Jones. Fontaine sang background vocals on the hit single “Free Nelson Mandela” by The Special AKA. Fontaine was the lead vocalist on The Beatmasters’ hit single of 1989 “Warm Love”, which is included on their debut album Anywayawanna.
our chosen charity & race for life breast cancer campaign
Your name Your email Subject Your message (optional) Fit by Sonic have chosen the Breast Cancer Campaignto be their charity of the year and will be making donationsto them throughout the year. Well done to the crew Monique, Simone, Alex and Lisa
our chosen charity & race for life breast cancer campaign Read More »
We keep fitness fun – Hitherfield school summer fair
Your name Your email Subject Your message (optional) big thank you to Hitherfield Primary School.And for our members who joined us to support there Summer Fair. Special guest Sandra Martin from Gogglebox teams up with Fit by Sonic.
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Telferscot primary school summer fair
Your name Your email Subject Your message (optional) We were so pleased to see our members who joined us to support the Telferscot Primary School Summer Fair. It was well attended, and fun, and the rain held out for the event. We recognise the effort they made on behalf of Fit by Sonic.
a date for you diary
Your name Your email Subject Your message (optional) We are having party to celebrate our 15th year running.
Value For Money 15 Years With No Price Increase
Your name Your email Subject Your message (optional) All Classes Come with Loyalty cards with incentives. Pay As You Go from £3.50 All classes come with loyalty cards and incentives. We know that our customer’s value for money is with Fit by Sonic. We believe we are the cheapest Pay As You Go classes in South London. If any reason you find any of the listed classes cheaper we are happy to match.
Stay motivated and energised to shape up!
Your name Your email Subject Your message (optional) Keeping fitness fun & affordable – join us and find out why! Remarkably, we have NOT increased our prices in 15 years. This is a testament to the incredible support of our members, forming a strong and united community.