New classes for 2025 will include a return of Kids’ classes! And Flex & Stretch starting on 5th February 2025.
We are excited to announce that are resuming classes on Monday, January 6th, starting with a dynamic Pilates session, followed by Zumba. We are pleased to announce our collaboration with Simona from Danza Rocks and extend a warm invitation to Fit by Sonic parents to participate in the children’s classes held every Wednesday at Churchmore Road. For further information, please visit Simona’s website, Danza Rocks. At this time, all bookings and payments will be managed through Simona.Should you experience any difficulties, we encourage you to contact Marina, who will be happy to assist you with your booking. Additionally, as many of us have had the pleasure of meeting the wonderful Adi, we are excited to share that we have acquired a venue in Croydon to support our members in achieving their lifestyle goals. Please note that the completion of this acquisition will take approximately three months. We continue to support our charities in 2025.
15TH YEAR PARTY CONTRIBUTE
Click Here to contribute to our 15th Party!£1 Tokens are on first week in July 2024. Almost Sold out!We managed to keep our prices low from the start due to the member’s comments. We wish to celebrate our birthday and need to raise funds to make this achievable Our target is £500RAISED £380.26pOlly Perthis – £79.00Food Bank – £33.00 Join our classes Toning & Conditioning / Pilates / Zumba & Bootcamp to help us celebrate and raise funds for our community to enjoy affordable keep-fit classes
Our 15th Party – countdown! 30th September 2024
This event was organised to commemorate 15 years of maintaining a vibrant and accessible community. We invite you to participate today and mingle with our team and members who have contributed to this remarkable journey. We express our immense gratitude for all our accomplishments as we stand united as a community.We are honoured to have a special guest joining us Jeff Davila CEO, the talented creator of Aerolatino & Rumbalatina Fit who will showcase our salsa works. Marta is our business partner and the founder of Fit Forever Coaching Club known as FFCC.UK. And- Introducing the talented Cherise a former member and then a certified Zumba fitness instructor, is a remarkable achievement within FBS!Olly Update: Olly is developing into a beautiful and intelligent young man. He has undergone another surgery recently, and we will continue supporting Olly and his family. We are having a Party on 30th September 2024 to Celebrate 15 years of low-cost & high-quality classes in our community. We continue to keep fitness Fun!
CROYDON -rUSKIN HOUSE – THEY NEED OUR SUPPORT –
Please consider supporting Ruskin House, as it is a beautiful gathering place for people from all walks of life to join a welcoming community. Your support for Ruskin House is invaluable in helping to preserve this valuable family event venue. Great family event. We are raising medical supplies to Israel and continue to support .
Summer holidays closure
We are taking a short break from Monday 26th August to 8th September 2024 to recharge our batteries for the upcoming season. We can’t wait to come back in September with even more exciting things in store!Our late class will be Zumba 21st of August and we will return on Monday 9th of September 2024
meet the crew -summer fair this Sunday 7th
The free day of entertainment will be hosted by St James the Gret Summer Fair.they are inviting everyone to its summer fair this Sunday. You will be able to browse stalls boasting a range of food and drink, fashion, toys and books. Meet the crew of Fit by Sonic! A 20-minute demonstration of our exciting Zumba Keep Fit classes. We have been given the time around 1 pm to do our thing! Was a fantastic event, our members shied away due to rain – but we had the heavens opened for our families and friends to come together,. Thank you for sharing our Fit by Sonic spirit
Fit by Sonic Celebrating Five Years RIP Claudia Fontaine well known backup singer Fit by Sonic 5th Birthday
Claudia Fontaine was a backing vocalist from Peckham, London and a good friend of Marina’s who support Fit by Sonic. She joined us for our 5th birthday as a special guest. Sadly we lost a good friend Claudia Fontaine in 2018.During the 1980s, Fontaine and fellow backing vocalist Caron Wheeler (and later, third member Naomi Thompson) were known as Afrodiziak. She made an appearance in the video “Back to Life (However Do You Want Me)” with Soul II Soul. She also performed with such artists as The Jam, Paul Weller, Elvis Costello and The Attractions, Marilyn, Madness, Neneh Cherry, The Specials, Heaven 17, Hothouse Flowers and Howard Jones. Fontaine sang background vocals on the hit single “Free Nelson Mandela” by The Special AKA. Fontaine was the lead vocalist on The Beatmasters’ hit single of 1989 “Warm Love”, which is included on their debut album Anywayawanna.
our chosen charity & race for life breast cancer campaign
Fit by Sonic have chosen the Breast Cancer Campaignto be their charity of the year and will be making donationsto them throughout the year. Well done to the crew Monique, Simone, Alex and Lisa
our chosen charity & race for life breast cancer campaign Read More »