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New classes for 2025 will include a return of  Kids’ classes! And Flex & Stretch starting on 5th February 2025.

We are excited to announce that are resuming classes on Monday, January 6th, starting with a dynamic Pilates session, followed by Zumba. We are pleased to announce our collaboration with Simona from Danza Rocks and extend a warm invitation to Fit by Sonic parents to participate in the children’s classes held every Wednesday at Churchmore Road.  For further information, please visit Simona’s website, Danza Rocks. At this time, all bookings and payments will be managed through Simona.Should you experience any difficulties, we encourage you to contact Marina, who will be happy to assist you with your booking. Additionally, as many of us have had the pleasure of meeting the wonderful Adi, we are excited to share that we have acquired a venue in Croydon to support our members in achieving their lifestyle goals.  Please note that the completion of this acquisition will take approximately three months.  We continue to support our charities in 2025.

New classes for 2025 will include a return of  Kids’ classes! And Flex & Stretch starting on 5th February 2025. Read More »

15TH YEAR PARTY CONTRIBUTE

Click Here to contribute to our 15th Party!£1 Tokens are on first week in July 2024. Almost Sold out!We managed to keep our prices low from the start due to the member’s comments. We wish to celebrate our birthday and need to raise funds to make this achievable Our target is £500RAISED £380.26pOlly Perthis – £79.00Food Bank – £33.00 Join our classes Toning & Conditioning / Pilates / Zumba & Bootcamp to help us celebrate and raise funds for our community to enjoy affordable keep-fit classes

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Our 15th Party – countdown! 30th September 2024

This event was organised to commemorate 15 years of maintaining a vibrant and accessible community. We invite you to participate today and mingle with our team and members who have contributed to this remarkable journey. We express our immense gratitude for all our accomplishments as we stand united as a community.We are honoured to have a special guest joining us Jeff Davila CEO, the talented creator of Aerolatino & Rumbalatina Fit who will showcase our salsa works. Marta is our business partner and the founder of Fit Forever Coaching Club known as FFCC.UK. And- Introducing the talented Cherise a former member and then a certified Zumba fitness instructor, is a remarkable achievement within FBS!Olly Update: Olly is developing into a beautiful and intelligent young man. He has undergone another surgery recently, and we will continue supporting Olly and his family.  We are having a Party on 30th September 2024 to Celebrate 15 years of low-cost & high-quality classes in our community. We continue to keep fitness Fun!

Our 15th Party – countdown! 30th September 2024 Read More »

meet the crew -summer fair this Sunday 7th

The free day of entertainment will be hosted by St James the Gret Summer Fair.they are inviting everyone to its summer fair this Sunday. You will be able to browse stalls boasting a range of food and drink, fashion, toys and books. Meet the crew of Fit by Sonic! A 20-minute demonstration of our exciting Zumba Keep Fit classes. We have been given the time around 1 pm to do our thing! Was a fantastic event, our members shied away due to rain – but we had the heavens opened for our families and friends to come together,. Thank you for sharing our Fit by Sonic spirit

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We continue to raise awareness for Perthes Disease – Olly

WE HAVE RAISED £4213.18 To help us support our members, help us raise awareness. The NHS are unable to cover this treatment. We continue to support Olly and his family. Olly’s Story Olly, a happy active, intelligent 11-year-old boy woke up one day and found himself struggling to walk. Perthes disease is a disorder of the hip in young children that usually occurs between the ages of 4 and 10. To help us celebrate Olly’s recovery and raise awareness for Pethies Disease – A portion of the proceeds from your classes will be Donated towards Perthes disease. Please tell your friends and family.- As word of mouth is the best form of communication. Please continue to give!

We continue to raise awareness for Perthes Disease – Olly Read More »

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